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japanese food, soba

Soba Dish Chronicles Part 2: Cold Soba Dishes

James Lau

James Lau


In the first part of our Soba Dish Chronicles, we looked at the different types of soba dishes. In this article, we’re going to explore Japanese cold soba dishes and see what makes the difference.

What is Cold Soba?

Cold soba is a spin on the traditional soba dish, using cold broth or chilled noodles as the main way to set itself apart from its warmer counterpart. It is usually eaten in the summer as a refreshing meal, although it is available year-round. In the summer, it is common to serve cold soba with ice cubes in the broth to chill the noodles. 

One of the main differences between cold and hot soba lies in the tsuyu (noodle soup). The flavors in the tsuyu used for cold soba are stronger and richer to make up for the milder fragrance of the cold noodles.

Different Kinds of Cold Soba

Zaru/Mori Soba

A placemat with zaru-style soba noodles on it, with the noodles topped with seaweed strips on a zaru tray, a holder of chives and wasabi, and a bowl of dipping soup.
Cold soba dishes made in this style usually include the toppings on the side, so you can dip them in the soup or just enjoy them separately. Image via Shutterstock

Like its hotter counterpart, cold zaru soba is dish of noodles served on a bamboo tray (zaru). Soba noodles are boiled to the perfect texture before being drained and rinsed under running cold water to remove excess starch. The noodles are then transferred to an ice bath, typically a larger container with cold water and ice cubes, to chill the noodles before serving. 

Once the noodles are chilled, they are moved to a zaru, garnished with seaweed, and served alongside a cold soup broth.

Bukkake Soba

In recent years, bukkake soba has been used to refer to the cold version of kake soba (soba in a soup with simple toppings). Chilled soba noodles are added to a chilled soy-based soup broth in a bowl and served to the customer. Toppings can also be added according to one’s tastes, making this the base for many of the cold soba dishes on this list.

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Kitsune Soba

While normally a hot noodle dish, kitsune soba (fried tofu on soba) can be served in the summertime as a cold noodle dish with a chilled dashi (Japanese soup stock) broth. It is served with deep fried tofu on top. It is sometimes called hiyashi kitsune soba (chilled kitsune soba) too.

Tsukimi Soba

The hot version of tsukimi soba uses a raw egg and the heat of the broth to poach an egg topping. Even though Japanese eggs are delicious and gaining an international reputation for being able to be served raw, cold tsukimi soba uses hot spring eggs (onsen tamago) instead. 

What sets an onsen tamago apart from a poached egg are the soft and silky whites of the egg and the firm but creamy texture of the uncooked yolk. People may also call this hiyashi tsukimi soba (cold tsukimi soba).

Tenzaru Soba

Tenzaru soba, one of the most popular cold soba dishes out there, on a tray with delicious shrimp and vegetable tempura next to soba noodles, and a red container of tempura sauce with a spout.
Tenzaru soba is a relatively simple dish, but it combines crunchy tempura and soft soba noodles perfectly. Image via Shutterstock

With a variety of tempura (deep-fried fish and vegetables) served beside chilled zaru soba and cold soup broth, tenzaru soba is the perfect meal for those looking for a summer refresher with a crisp bite!

Tanuki Soba

Also known as hiyashi tanuki soba or chilled tanuki (racoon dog) soba, this style of soba is similar to its hot version. Deep fried tempura bits are used as a topping over bukkake soba and served to the customer.

Tororo Soba

The cold version of tororo soba (soba topped with mountain yam) or hiyashi tororo soba is actually served soupless. Chilled tororo soba is made by preparing chilled soba noodles and adding grated yamaimo (mountain yam) on top. 

Yamaimo can be eaten raw and has a gooey texture when grated. However, it is chock full of nutrients like potassium, vitamins, minerals, and enzymes that help with digestion. 

Like hot tororo soba, chilled tororo soba is often topped with a raw quail egg. Chopped shiso leaves or green onions are commonly used as toppings for this dish.

Sansai Soba

Sansai soba, one of the popular cold soba dishes, with many different vegetables like mushrooms and bamboo over the noodles and soup.
This cold soba dish often uses mountain vegetables, meaning that the dish changes depending on where you order it! Image via Shutterstock

While sansai soba (soba topped with wild vegetables) is most popular in the winter, a cold version can be enjoyed during the summer months using sansai vegetables. Sansai refers to a mix of wild mountain vegetables often used in vegetarian Buddhist cuisine, making this soba a part of Japanese traditional Buddhist cuisine (shojin ryori). 

The vegetables, sometimes including Japanese seasonal vegetables, are crisp and refreshing when prepared properly.

Nameko Soba

Cold nameko soba is made of chilled soba noodles with grated daikon (white radish) and nameko mushrooms (small, brown mushrooms). The chilled noodles are placed into a bowl and garnished with green onions, grated daikon, and nameko mushrooms before drizzling some tsuyu soup on top. Although the mushrooms have a slimy texture, they add a distinct flavor and texture to this simple cold soba dish.

Oroshi Soba

Another summer favorite, oroshi soba is made with chilled soba noodles on the bottom, tsuyu soup, and grated daikon radish. Katsuobushi (bonito flakes), fried tempura bits, green onion, and shredded seaweed are common toppings for this noodle dish.

Oroshi soba was originally a regional dish from Fukui Prefecture, called Echizen Oroshi Soba after the region that is now Fukui. The main difference in the preparation resides in the tsuyu soup where grated daikon is added directly into the tsuyu. The mixture is then poured over the chilled soba noodles.

Cha Soba

A table with green tea soba noodles on top of a roofing tile which is cooking the noodles.
This Yamaguchi regional soba isn’t cold, but it uses the iconic cha soba noodles charred on top of roofing tiles! Image via Shutterstock

Perhaps one of the most famous cold soba noodle dishes, cha soba are soba noodles infused with green tea (ocha or cha). During the manufacturing process, a ratio of buckwheat flour, wheat flour, and green tea powder are mixed to create a dough which is then cut into thin soba noodles. 

The noodles take on a light green color similar to green tea, instead of the brownish-gray of regular soba noodles. The green tea adds a subtle flavor that is only enhanced during the summer season. Cha soba can be enjoyed zaru-style or bukkake-style and with a variety of toppings.

Regional Varieties

Tsumetai Niku Soba (Yamagata Prefecture)

Also known as cold meat soba, this soba dish is a speciality of Kahoku Town in Yamagata Prefecture. It may be called “cold meat soba,” but the dish is actually served at room temperature. The ramen version of this dish is called Niku Chuuka

The main ingredients of this dish are chicken, green onions, and soup stock made from chicken bones. The chickens used must be older with tougher meat. While it is not clear how this dish was conceived, there are several theories:

  • As most chicken meat comes from young chickens with softer meat, cold meat soba might have been an effective way to use chickens that could no longer lay eggs.
  • The fat from the chickens doesn’t harden, even when cold. As a result, someone decided to try and serve it at room temperature.
  • During the Taisho period (1912-1926), the only places to drink sake were at soba shops. People would drink sake, eat a somewhat weird Japanese food called basashi (horse meat), and finish the meal with soba. Over time, customers began to add the thinly sliced basashi to their soba, and the dish grew in popularity. After the Second World War, chicken replaced basashi because of its availability.
A bowl of cold meat soba, one of Japan's regional cold soba dishes from Yamagata, with strips of chicken and green onions on top of a soup.
This regional variety of cold soba includes meat directly in the soup, setting it apart from many other cold soba dishes. Image via Shutterstock

Koro Soba (Aichi Prefecture)

Koro is a noodle dish from Nagoya in Aichi Prefecture. Chilled soba noodles are placed into a bowl and served with a cold soup broth called koro. The soup is seasoned with mirin and tamari soy sauce (soy sauce made with miso) and is known for its strong aroma even when it is cold. 

Koro soba seems to have originated at an udon restaurant in Nagoya before the war and was called koryu kake. The store was destroyed during the Second World War but reopened in Tajimi City once the war ended. The cold noodle dish grew to national popularity, and a soba variation was born.

And these are just some of the cold soba dishes that Japan has to offer! There are many more waiting for you to discover!

Have you ever tried cold soba before? What was your favorite style? Let us know in the comments below!

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