Genmaicha: Amazing Brown Rice Tea from Japan!

People in Japan often drink tea multiple times daily, whether right after waking up, after meals or while focusing on work. The types of tea are also very diverse in flavor and color, each bringing health benefits. One of the most unique and popular teas in Japan is genmaicha. Let’s dive in and discover the exciting characteristics of this drink and how to enjoy it easily at home!

What is genmaicha?

Genmaicha, known as “brown rice tea”, is a unique Japanese drink blending green tea with roasted brown rice. There are several varieties of genmaicha, from traditional blends using bancha to premium versions made with high-quality sencha or even matcha. The popping of some rice grains during roasting gives it the nickname “popcorn tea”, adding a playful twist to its appearance. It has a fascinating history that dates back to times of financial hardship in Japan when people found ways to stretch their precious tea supply.

Brown rice tea started as a necessity because tea used to be expensive. During wartime and post-war, people wanted to make their limited green tea supply last longer. Adding roasted rice reduced the cost of the tea, making it affordable for everyone. This clever practice successfully turned it into people’s tea, and its comforting taste has also ensured its popularity throughout generations. Today, it’s consumed not just in Japan but worldwide.

In addition, the tea has excellent health benefits. It helps digestion because green tea and rice are gentle on the stomach. It also contains less caffeine than regular green tea, so people of all ages can drink it without feeling restless. This Japanese drink is also rich in antioxidants, which help fight free radicals and support overall health. These antioxidants, including EGCG, can decrease inflammation and promote heart health.

How do people cultivate it?

Genmaicha production starts with two main ingredients: green tea leaves (often sencha or bancha) and roasted brown rice. This tea is traditionally made with high-quality mochi rice, occasionally mixed with uruchimai rice, contributing to its distinctive flavor. The rice is carefully roasted until it turns a rich brown, releasing a nutty aroma and sometimes even pops. Once the rice cools, it’s combined with the tea leaves in an equal ratio, although this can vary depending on the producer. This combination gives genmaicha its signature look and taste.

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What does it taste like?

The taste of genmaicha is warm, nutty, and slightly sweet. The roasted rice gives it a cozy, cereal-like flavor that balances with the fresh green notes of the tea. Some people say it tastes a bit like popcorn or chestnuts. Once brewed, the tea has a soft golden color and a gentle taste that is easy to enjoy anytime, especially in the afternoon or evening. There is also a type called matcha-iri genmaicha, which has added powdered matcha for a richer flavor and a brighter green color.

How do I brew it?

Before you start brewing your genmaicha, remember a few things. First, it’s important to use water that’s not too hot. Since it’s a green tea, brewing it with boiling water can make it taste too bitter. For the best flavor, you want the water to be around 80°C (175°F). Also, keep in mind that it can be brewed multiple times. So, if you like, you can reuse the leaves for a second or third brew to have more cups.

To brew a warm cup of genmaicha, you’ll need 5g of tea leaves and 150ml of water. First, heat the water just below boiling point. Then, add the tea leaves to your teapot or a tea strainer. Pour the hot water over the leaves and let them steep for about one minute. The longer you steep, the stronger the flavor, so feel free to adjust!

If you prefer a refreshing cold drink, iced genmaicha is a great option. Start by adding 5 grams of tea leaves to a flask. Instead of hot water, pour in one cup (about 240ml) of ice-cold water. Let the brew chill for at least three hours in the refrigerator. The longer you let it steep, the more flavorful the tea! Add sugar or honey if you like your iced drink a little sweeter.

Why should I try genmaicha?

Genmaicha is a delightful and soothing drink with a rich history and one-of-a-kind flavor. Whether enjoyed in tea houses, bought from specialty stores, or brewed at home, this tea continues to be a delightful part of Japanese culture, loved for its simplicity, taste, and comforting nature. Moreover, with many impressive health benefits, it’s also a beverage that people of all ages can enjoy. Have you ever tried genmaicha before? Share your thoughts or experiences in the comments!